Date: Sept. 28, 2025 Participant: Evelyn Stein #30387 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with a Mid-Race Hiccup Evelyn began the 10K race with a solid start, maintaining a consistent pace of 10:13 min/mile in the first mile. She improved her speed, hitting a pace of 9:43 min/mile in the second mile. However, the third mile saw a significant increase in pace to 20:04 min/mile, which may indicate a challenging portion of the race or an area for potential pacing strategy improvement. Despite the third mile setback, Evelyn demonstrated impressive recovery in the latter part of the race, finishing strong with an overall Elapsed Pace of 10:06 min/mile. Her performance ranked her 80th in her division and 375th among female participants out of 2,428 total entrants. Additionally, she represented her team "Hot To Go" with a commendable overall time of 1:02:40. For future races, focusing on maintaining consistency through challenging segments could enhance overall performance results.