Date: Sept. 28, 2025 Participant: Chase Graff #41046 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Moderate Split Variation Chase maintained a steady pace throughout the 2025 Boulderthon 5K, completing the race in a time of 20:59 with an average pace of 6:46 min/mile. His splits showed some variation, with the first mile at 6:47, the second mile being the fastest at 6:22, and the third mile at 7:07. Despite the fluctuation, Chase managed to hold a strong overall performance, finishing 64th in his gender and 13th in the M25-29 age division. Analyzing the splits, the second mile stood out with an impressive 6:22 pace, indicating potential for maintaining a faster overall completion time. The slowing down in the third mile could suggest a focus area for pacing strategy and endurance training. Adjusting slightly for better consistency, especially in the later part of the race, could further improve his performance in future events. Keep on working those speed and endurance aspects in training. Great job!