Date: Sept. 28, 2025 Participant: Shantell Hafner #32083 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Performance with Division Lead Shantell Hafner delivered an impressive performance at the 2025 Boulderthon 10K. She finished with an overall time of 40:38, maintaining an overall pace of 6:33 min/mile, and securing the 6th place among female participants in a competitive field of 2,428 runners. Shantell showcased exceptional strength in her age group, finishing 1st in the female 20-24 division. Analyzing the splits, Shantell started strong with her first mile at 6:17, continued with a swift second mile at 6:08, and maintained evenly paced subsequent miles. Her pacing displayed consistency, although a slight deceleration in the final kilometers was noted. Given her outstanding performance, refining strategies to sustain speed in the latter part of the race could further enhance her competitive edge. Continued dedication to pacing management will be crucial in maintaining her strong overall placement and further elevating her race results.