Date: Sept. 28, 2025 Participant: Cambelle Metcalf #33401 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Performance with Consistent Pacing Cambelle Metcalf delivered a noteworthy performance in the 2025 Boulderthon, completing the 10K race in 53:10 with an average pace of 8:34 min/mile. Cambelle finished 279th overall out of 2428 participants, and placed 93rd in the female category, along with a commendable 5th place in her age division (F15-19). The consistent pacing strategy was evident throughout the race: starting with an 8:39 min/mile and maintaining her pace across the splits. Particularly impressive was Cambelle's negative split from mile 2 to mile 3, improving her pace from 8:39 to 8:33. Her ability to maintain and slightly improve her pace indicates strong endurance and effective race strategy. For future races, continue this focus on consistent pacing and consider small adjustments earlier in the race to further improve her standing without straining energy levels prematurely. Great job, Cambelle!