Date: Sept. 28, 2025 Participant: Laura Anhalt #32031 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Opportunities for Pace Control Laura Anhalt's performance at the 2025 Boulderthon 10K showcased steady pacing with occasional variation. Her split times ranged from 11:12 to 14:06 minutes per mile, resulting in an overall pace of 12:01 min/mile. Notably, her fifth mile was among her quickest splits at 11:48 min/mile, indicating a capability to maintain a strong pace later in the race. Laura had an impressive start, placing 139th within her F25-29 division at the first mile, before finishing 184th out of 2428 overall participants. While she started strong, attention to maintaining the early pace could prevent the slight time increase noticed in the later miles, particularly the sixth. Strategies focusing on consistent effort through all segments might enhance her overall performance. Overall, being part of "Fam Bam," she contributed an admirable effort, with room to refine her pacing strategies in future events.