Date: Sept. 28, 2025 Participant: Maria fernanda Albuja #33026 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start, Opportunity in Endurance Maria Fernanda Albuja, racing for "Cirque du sore legs," completed the 2025 Boulderthon 10K with a total time of 1:10:00. Her average pace was 11:17 min/mile. She began steadily, clocking a 10:30 pace for the first mile and improving to a 10:03 pace in the second. Notably, Maria excelled in her fifth mile, which was the second-fastest, with an 11:44 pace. This consistency allowed her to place 26th in her division at that point. Her final splits showed slight increases in time, with the fourth and sixth miles both exceeding 12 minutes. Placing 43rd in her age division out of 44 at the finish, Maria's overall result was 1222 out of 2428 participants. As her coach, I suggest working on maintaining pace in later miles, as this could improve her overall placement and bring a more even distribution of energy across the race.