Date: Sept. 28, 2025 Participant: Stone French #33459 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Some Opportunities for Enhanced Performance Stone French completed the 2025 Boulderthon 10K with an overall time of 48:10, translating to a consistent pace of 7:46 min/mile throughout the race. As a participant in the Men's 25-29 division, Stone finished 12th in his category out of a highly competitive field. Notably, his initial mile featured an impressive 7:22 min/mile pace, showing a strong start. Analyzing the split data, performance varied slightly across the distance. The first two miles were relatively consistent, with paces of 7:22 and 7:17 min/mile respectively. After mile two, there was a noticeable slowdown from the 7:42 min/mile in mile three to a highest of 8:13 min/mile in mile four. For future races, maintaining the initial pace or strategically managing pace drop-off in latter miles could be beneficial. Overall, well done on completing the Boulderthon, Stone! Continued focus on pacing strategies will further enhance your performance.