Date: Sept. 28, 2025 Participant: Cory Whitman #33045 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Progress in 10K Performance Cory Whitman showcased improvement in the 2025 Boulderthon 10K with a final time of 57:01, achieving an average pace of 9:11 min/mile. This marks a performance gain from the previous 10K races, where he clocked 57:49 in 2023 and 57:48 in 2024, both with a pace of 9:19 min/mile. The improved finishing time highlights progress over the year. Analyzing the split times, Cory started strong with an 8:48 min/mile pace in the first mile. Consistency waned mid-race with a slower split of 9:48 min/mile in the final stretch. Despite a drop in overall placement from previous years, his pace improvement is noteworthy. For future races, focusing on maintaining early momentum across all splits could enhance performance further. Keep building on this foundation, and great results will follow!