Date: Sept. 28, 2025 Participant: Samantha Moseley #42669 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Strategic Opportunities Ahead Samantha Moseley completed the 2025 Boulderthon 5K with a total time of 32:05, maintaining a consistent pace throughout the race. She averaged a pace of 10:20 min/mile over the event, participating alongside nearly 2000 runners. Starting strong with a first mile of 9:42, her pace slightly decelerated over the next two miles, clocking in at 10:16 and 10:58, respectively. Her performance saw predictable shifts in her standings, where she ended up 241st among female participants and 48th in her division. Although her pace slowed slightly in the latter half, maintaining a consistent cadence could help Samantha improve timing in future races. Consideration of pacing tactics in races with inclines or complexities might aid in maintaining momentum in later miles, optimizing overall performance.