Date: Sept. 28, 2025 Participant: Andy Wood #32040 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace, Improved Performance Andy Wood maintained a consistent pace throughout the 2025 Boulderthon 10K, showcasing steady improvement in both his split times and finishing position. Notably, his split times saw a significant boost after the third mile with a swift 8:44 min/mile pace in mile five and an even quicker 8:35 min/mile in mile six. This progression contributed to an overall pace of 8:52 min/mile, culminating in a 55:01 finish. Compared to his previous race in the 2024 Boulderthon Half Marathon, Andy demonstrated measurable improvement. His average pace per mile decreased from 9:00 min/mile to 8:52 min/mile, while notably moving up in his division placement from 125th in the Half Marathon to 52nd in the 10K. Continued focus on pacing strategy and split-time management could further enhance his performance in future events. Keep building on this momentum, Andy!