Date: Sept. 28, 2025 Participant: Joshua Vargish #33230 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Opportunities for Mid-Race Adjustment Joshua Vargish began the 2025 Boulderthon 10K with a strong pace, clocking in at 8:41 for the first mile, ranking 25th in his division and showing early potential. The second mile reflected a slight improvement, with a split time of 8:31, though a drop in overall position was noted. By the third mile, the pace slowed to 9:49, indicating an area for pacing adjustment; maintaining a consistent pace similar to the early stage could be beneficial. In the latter half, Joshua's pace varied, finishing the race with an overall pace of 10:04 min/mile and placing 47th in his division. While the initial miles highlighted strong pacing strategy, the drop in pace in subsequent miles suggests focusing on endurance could enhance overall performance. A targeted training plan to sustain his early pace in the second half of the race might yield significant improvement for future events.