Date: Sept. 28, 2025 Participant: Giselle Noll #33348 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Strong Splits Giselle Noll navigated the 2025 Boulderthon 10K with commendable consistency. She maintained a steady overall pace of 9:06 min/mile, completing the race with an elapsed time of 56:25. Her fastest split was the second mile at a pace of 8:45 min/mile, while her split times remained competitively tight throughout. Notably, the fifth mile proved to be a pivotal surge as she clocked in at 9:02, marking improvements in placement: 305th overall, 113th in gender, and 17th in her division. In comparison to previous races, Giselle demonstrated progress, with improvements in pace and endurance. Her performance in the 10K shows significant advancement from her marathon pace of 12:34 min/mile and her 5K pace of 10:01 min/mile. To further enhance her race-day performance, focusing on maintaining or quickening pace in the latter miles could be beneficial for future events. Overall, her determination and steady pacing are commendable.