Date: Sept. 28, 2025 Participant: Paul Doherty #42700 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace and Improved Position Paul Doherty showcased remarkable endurance and pacing in the 2025 Boulderthon 5K. Starting with an initial mile split of 8:52, he tactically improved his performance by accelerating to an 8:11 pace in the second mile, ending the race with an impressive average pace of 8:30 min/mile. His consistent improvement in pace reflects well on his ability to manage effort throughout the race. From the detailed statistics, Paul made a steady progression, finishing with an overall time of 26:23. Notably, he advanced his position from 233rd at the first mile marker to 214th by the third mile. In his division of M40-44, he maintained a competitive position, finishing 17th. Continuous focus on the middle splits could further refine his race strategy. Paul's consistent effort and tactical approach suggest he's well-prepared to build on this performance in future races.