Date: Sept. 28, 2025 Participant: Tina Muir #31696 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Early Splits but a Slight Slowdown at the Finish Tina demonstrated a strong start in the 2025 Boulderthon 10K with impressive early splits. She maintained a consistent pace of 7:01 min/mile for the first two miles, securing the top position in her F35-39 division early on. Her performance in the second mile placed her 19th in her gender category, reflecting her competitive start. As the race progressed, Tina's pace slightly decreased. By mile 4, her pace slowed to an 8:55 min/mile, which was her slowest split. Despite the slowdown, Tina completed the race with an average pace of 8:04 min/mile. She finished 6th in her division with an overall time of 50:03. Future efforts could focus on maintaining the early pace in the latter stages for improved consistency throughout. Overall, a commendable performance with potential to refine the pacing strategy for even better results. Great job, Tina!