Date: Sept. 28, 2025 Participant: Emily Sellergren #33472 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing and Strong Finish Emily maintained a consistent pace throughout the 2025 Boulderthon 10K race, finishing with an overall time of 1:01:42 and an average pace of 9:57 min/mile. Her splits reflect strong endurance with only slight variations, such as a 10:14 min/mile at the 3-mile mark. Notably, she improved her standings over the course of the race, moving from an overall place of 891 at the first mile to finishing in 741st place out of 2428 participants. In her gender category, Emily finished 339th, and within her age division of F50-54, she secured the 20th position until the fifth mile, improving to 19th at mile 5 and sustaining it to the end. This steady performance suggests a well-executed race strategy. Consider focusing on early race pacing for future improvement to potentially enhance overall placement. Great job in maintaining a steady pace and strong finish, Emily!