Date: Sept. 28, 2025 Participant: Grace Lowen #31546 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance Across the Race Grace Lowen delivered a solid performance at the 2025 Boulderthon 10K, maintaining a consistent pace throughout the race. Her overall time was 49:30, with an average pace of 7:59 min/mile. Notably, her best segment was during the second mile with a pace of 7:35 min/mile, indicating a strong early race strategy. She showed an impressive ability to maintain her tempo, finishing 162nd overall out of 2,428 participants. A steady progression was evident, with her positioning improving as the race progressed. For instance, she moved up from 66th to 44th in the gender category. Within her division, F30-34, she secured 10th place, showing competitive strength among peers. Consider focusing on varying pace between mile splits to further enhance tactical race execution. Great job maintaining consistency; small adjustments could yield a more dynamic performance in future events.