Date: Sept. 28, 2025 Participant: Kristin Castle #32188 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Progress with Positive Gains Kristin Castle participated in the 2025 Boulderthon 10K, clocking an overall time of 1:03:18 with an average pace of 10:12 min/mile. Throughout the race, Kristin maintained consistent pacing, beginning with a 9:35 min/mile pace for the first mile and eventually reaching an overall event pace of 10:12 min/mile. Her performance saw no major fluctuations, indicating a well-maintained effort across the entire event distance. In terms of standings, Kristin completed the race 838th out of 2,428 participants, ranking 394th among females and 31st in her F40-44 age division. One area to consider for future races could be pacing strategy; the initial fast mile with a 9:35 pace slowed progressively, suggesting more uniform pacing might improve overall times. However, her steady performance is commendable and showed resilience as she completed the course efficiently. No significant drop in place overall in the last miles, maintaining 821st position through miles 5 and 6 until the finish.