Date: Sept. 28, 2025 Participant: Holden Allison #41260 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pace Fuels Notable Improvement Holden Allison demonstrated remarkable improvement at the 2025 Boulderthon 5K, clocking a final time of 28:10 and an average pace of 9:05 min/mile. This is a significant enhancement from his previous year's performance, where he finished with a time of 33:10 and a pace of 10:41 min/mile. Holden effectively improved his overall standing, moving from 435th to 301st place overall, against a larger field of competitors. His split times indicate a strong and consistent effort throughout the race. Starting at a pace of 9:43 min/mile in the first mile, Holden steadily improved with subsequent mile paces of 8:36 min/mile. His ability to maintain and speed up his pace resulted in an ascent from 347th to 283rd in overall placement by the final split. Holden's performance shows progress, especially in sustaining faster split paces. Encouraging ongoing focus on this consistency could yield further impressive results in future races.