Date: Sept. 28, 2025 Participant: Colleen Lagan #41165 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pace with Strong Finish in Final Mile Colleen maintained a consistent performance throughout the 5K event, showing progressive improvement in her pace. Her initial split was clocked at 13:19 min/mile, but she effectively increased her speed in subsequent miles, finishing with a remarkable 11:43 min/mile for her final split. This positive trend highlights a well-executed strategy of building speed over the course of the race. Colleen finished with an overall time of 37:52, corresponding to an average pace of 12:12 min/mile. She positioned 92nd in the F25-29 division and improved her overall and gender placement through each split, demonstrating her competitive edge and steady pacing strategy. For future races, she might target enhancing her speed right from the first mile, given her strong end-of-race performance. Great job, Colleen! Keep this positive momentum in future events.