Date: Sept. 28, 2025 Participant: Jacob Lewton #42456 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace Achieved with Strong Finish The Boulderthon 5K saw Jacob maintain a consistent effort throughout the race, resulting in an overall finish time of 30:13, with an average pace of 9:45 min/mile. Starting at a pace of 10:38 min/mile for the first mile, Jacob showed a keen ability to increase his speed, clocking in at 8:41 min/mile by the second mile. The final mile was completed at 9:59 min/mile, indicating endurance and steady performance, leading to a placement of 256th among males. Jacob secured the 54th position in the male 25-29 division, showcasing a competitive edge. His performance was consistent across the splits, maintaining close proximity in the overall standings from mile to mile. Focusing on pacing strategy could enhance future performances. Consistency shows promise; consider further refining speed-endurance balance for greater improvements in upcoming races.