Date: Sept. 28, 2025 Participant: Jonah Smith #41934 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Strong Finish Jonah Smith showcased an impressive ability to maintain and slightly improve his pace throughout the 2025 Boulderthon 5K. Starting off with a 10:31 min/mile pace for the first mile, Jonah successfully increased his speed, covering the second mile at a 10:06 min/mile pace. The consistent improvement was evident as he completed the third mile with a 9:37 min/mile pace, showing excellent pacing strategy and stamina. Jonah completed the race with an overall time of 30:52, averaging a 9:57 min/mile pace. Impressively, he moved up in the standings, placing 479th overall and 10th in the M15-19 division out of 1972 total participants. Notably, his performance ranked him 275th among male participants, indicating strong competition within the gender category. For future races, further emphasis on speed training could potentially lead to even greater improvements in his overall rankings. Keep up the great work, Jonah!