Date: Sept. 28, 2025 Participant: Samantha Lemminger #42881 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with a Strong Division Finish Samantha Lemminger completed the 2025 Boulderthon 5K in 25:06, maintaining a steady pace with an average of 8:05 min/mile. Notably, she ranked 9th in her division (F25-29) out of the participants. Her overall placement was 167 out of 1972, showing a competitive performance in a large field. Samantha's determination is clearly reflected in these impressive stats. Her pacing strategy was consistent with each mile completed in close times: the first mile at 8:22, the second mile improved to 7:33, and the third mile at 8:17. Samantha's pacing suggests a strong start, a strategic acceleration, and a controlled finish. Enhancing her final mile to maintain or slightly improve her pace could be a focus for future races. Keep up the great work, Samantha!