Date: Sept. 28, 2025 Participant: Tirzah Vidaurri - hammonds #42545 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with a Solid Finish Tirzah Vidaurri-Hammonds participated in the 2025 Boulderthon 5K, demonstrating a steady performance. Her splits indicate a start of 13:34 min/mile for the first mile, improving to 12:22 min/mile during the second mile, showcasing a significant improvement of over a minute. The final mile saw a slight drop to 13:23 min/mile, with an overall average pace of 13:13 min/mile, finishing the race with a total elapsed time of 41:00. Maintaining a consistent pace throughout the race, Tirzah finished 1087th overall out of 1972 participants and achieved 114th in her division (F30-34). As part of the Endurance Run Club, her pacing strategy helped her climb the ranks compared to her second-mile split. In the future, working on sustaining the strong second-mile pace may further improve her overall time and standing. Keep building on this solid foundation and aim for even pace distribution across all miles.