Date: Sept. 28, 2025 Participant: Kathryn Jackson #41016 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pace with Consistent Improvement Overlaps Kathryn Jackson maintained a consistent pace throughout the 2025 Boulderthon 5K, showing notable improvement from mile to mile. Starting with an 8:58 min/mile, she picked up the pace with her second split at 8:02 min/mile, and finished the third mile at 8:16 min/mile. Her overall elapsed pace was 8:25 min/mile. Kathryn finished in 203rd overall out of 1972 participants and 65th in her gender category. Comparatively, Kathryn's effort this year saw a slight increase in her overall time from the previous years Boulderthon, where she clocked in at 25:51 with an 8:20 min/mile pace. Analyzing these stats, focusing on the consistency between splits by only a slight decrement or maintaining the pace could aid overall time. Keep up the steady progress and consider targeted tempo workouts to improve end-of-race speed.