Date: Sept. 28, 2025 Participant: Lachlan Larsen #41084 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Strong Mid-Race Pace Lachlan Larsen completed the 2025 Boulderthon 5K with a final time of 41:15, achieving an average pace of 13:18 min/mile. Her first mile showed a steady start clocking in at 14:08. Notably, she improved her pace significantly in the second mile, speeding up to a split pace of 11:22 min/mile, which is commendable. She placed 81st in her division, F20-24, out of a total of 1972 participants. Lachlan represents the "Spice Girls and Dudettes" team and is based in Boulder, CO. The final mile was completed in 14:47, indicating a slight drop-off from her mid-race pace, finishing in 1103rd place overall and 603rd among female runners. Maintaining the pace from the second mile throughout the race could enhance her overall performance. Recognizing her ability to pick up the pace mid-race could be a key focus in training to achieve even better results in the future.