Date: Sept. 28, 2025 Participant: Benito Aguero lira #41758 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort Across Splits Benito Aguero Lira maintained consistent pacing throughout the 2025 Boulderthon 5K, finishing with an overall time of 42:30. Starting strong, he completed the first mile with a pace of 13:11 min/mile. His split times show a steady performance, recording 13:22 min/mile in the second mile and 14:37 min/mile in the third. His overall pace was 13:42 min/mile. Notably, he placed 50th in his division (M40-44) out of 1165 total participants. Although time increased in each mile, Benito displayed a commendable level of steadiness. To enhance future performance, focusing on maintaining initial mile pace through the latter stages could be beneficial. Maintaining a uniform pace across all splits can improve overall race efficiency. Keep up the good work, and consider incorporating interval training and endurance runs in your preparation. Your efforts were admirable, and its clear you have the potential to improve and excel.