Date: Sept. 28, 2025 Participant: Christine Kies #41779 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Steady Pacing in 5K Christine Kies completed the 2025 Boulderthon 5K with a total time of 46:40 and an overall pace of 15:03 min/mile. Notably, she maintained a remarkably steady effort throughout the splits. Her first mile was completed in 14:52, while her third slowed slightly to 16:04, reflecting a small pace variation. Christine was 757th among 998 women participants, and 148th in her F30-34 age division. Her overall position out of 1,972 runners was 1,314th. To enhance future performance, Christine might focus on sustaining her pace, particularly after mile two, which showed a slight decrease in speed. Nevertheless, her split times demonstrate a commendable level of consistency, indicating potential for maintaining a faster average pace with targeted training. The results highlight Christines solid positioning within her age group and suggest she is well-prepared to continue her endeavors in running events.