Date: Sept. 28, 2025 Participant: Jim Solomon #41651 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort in Race Performance Jim Solomon completed the 2025 Boulderthon 5K with an overall time of 36:51, maintaining an average pace of 11:53 minutes per mile. Notably, he secured 14th place in his M60-64 division, demonstrating strong performance within his age group. Throughout the race, Jim managed steady pacing, with splits showing a slight speed variation, starting with a 12:09 mile, improving to an 11:49 in the second mile, before finishing with a 12:12. Jim's overall consistency is commendable, and identifying potential areas for slight pace improvement between the second and third mile could enhance his performance further. This could involve targeted workouts focusing on sustaining pace towards the race's end. With a strong finish in his division and the ability to maintain close splits, focusing on this minor area could yield even better results in future races.