Date: Sept. 28, 2025 Participant: Autumn Trujillo #41562 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Opportunity for Pace Optimization Autumn Trujillo completed the 2025 Boulderthon 5K with an overall time of 48:29, averaging a pace of 15:38 min/mile. Her performance placed her 1357th out of 1972 total participants, and she achieved 775th in her gender category. Notably, her first mile was run at a quicker pace, clocking in at 13:56 min/mile. The subsequent miles saw a gradual increase in pace time, with her third mile reaching 17:57 min/mile. Trujillo maintained a steady overall effort throughout the race, with a consistent standing in her division, finishing 152nd in the F30-34 category. As a part of the BCH team, focusing on maintaining a stable pace or targeting a slightly faster cadence in the latter miles could potentially enhance performance. The data suggests a strong start, so maintaining that early pace across the race can be a valuable strategy for future events.