Date: Sept. 28, 2025 Participant: Luz Kipsey #41086 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Las Estiradas! Luz Kipsey completed the 2025 Boulderthon 5K with a total time of 1:04:57. Her overall pace was 20:57 min/mile. Luz was consistent across her splits, starting strong with a 19:25 min/mile pace for the first mile. While there was a gradual slowdown, with her second mile at 20:50 min/mile and third at 22:46 min/mile, she maintained determination throughout. In the female 50-54 division, Luz placed 46th out of total participants, showing a solid performance in her age group. She achieved an overall placement of 1604 out of 1972, and 929th in her gender category. Competing in the event with her team, Las Estiradas!, Luz can focus on building endurance during the latter parts of races to maintain her initial pace for future improvements. Her initial mile was notably fast compared to later splits, which suggests an area to explore for pacing strategy.