Date: Sept. 28, 2025 Participant: Ana Casado #41273 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Progress Marked by Determination Ana Casado completed the 2025 Boulderthon 5K with a time of 51:14, which equates to an elapsed pace of 16:31 min/mile. Her performance saw her placing 1418th overall out of 1972 participants, with a position of 804th among female competitors and 82nd in the F35-39 division. Ana started strong with an initial mile pace of 17:00 min/mile, improving to a quicker pace of 14:16 min/mile in the second mile. The third mile saw a slight decline to 18:32 min/mile, but she maintained her overall pace well. Focusing on maintaining the consistency observed in the first two miles could prove beneficial for future races. This performance demonstrates focus and tenacity as part of the Belmar Pharma Solutions team. Great effort, Ana!