Date: Sept. 28, 2025 Participant: Bryan Deszell #41266 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Solid Performance and Steady Pacing Bryan Deszell completed the 2025 Boulderthon 5K with an elapsed time of 33:52, showcasing a steady pace averaging 10:55 min/mile. Starting off with a mile at 11:52 min/mile, he showed improvement by clocking a faster pace of 9:37 in the second mile. His final mile was completed at a pace of 11:20 min/mile, consistent with his overall average pace. While Bryan placed 670th out of 1972 participants, a standout point was his consistent ranking in the M35-39 division, finishing 45th. His ability to adjust the pace in the second mile suggests potential for pacing strategies. For future races, maintaining the momentum from the second mile could help enhance overall performance. Keep up the dedication and focus on these pacing strategies, and continued improvement will follow.