Date: Sept. 28, 2025 Participant: Bri Vincent #41025 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Mid-Race Surge Propels Forward In the 2025 Boulderthon 5K, Bri Vincent maintained a steady pace, finishing with a time of 33:23 and an overall pace of 10:46 min/mile. Her performance saw an impressive mid-race surge during the second mile, where her pace improved to 10:02 min/mile. This positive split showed her ability to effectively manage energy and accelerate when needed. Bri's times placed her 276th among female participants and 55th in her F30-34 division. A slight variation in pace was observed with splits of 11:21, 10:02, and 11:07 min/mile across the three-mile course. Her strongest improvement came in the second mile, which gained her ground as she moved up in her division. Looking ahead, maintaining the consistency of her mid-race performance could enhance her overall standing. Continued focus on pacing has the potential to further refine her race strategy.