Date: Sept. 28, 2025 Participant: Gabriel Tobon hernandez #41267 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Room for Time Management Gabriel Tobon Hernandez completed the 2025 Boulderthon 5K with a final time of 42:25, maintaining an overall pace of 13:41 min/mile. He showed consistency in his splits, with an initial mile split time of 13:25 and subsequent miles slightly more extended, culminating in a 14:22 for the third mile. His performance consistency is notable, holding steady placements around 80th in the M30-34 division for each split. Despite a steady start, Gabriels pace slightly slowed in the second half of the race. It's recommended to focus on managing pace, especially in the latter stages, to maintain speed throughout. With a placement of 501st among males and 81st in his division, Gabriel consistently performed within his cohort. Training on maintaining or even picking up speed after the first mile could yield improved results and higher rankings in future races. Keep up the dedication, team Belmar Pharma Solutions has a solid runner!