Date: Sept. 28, 2025 Participant: Grady Tibboel #42826 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance in Boulderthon 5K Grady Tibboel delivered a strong showing in the 2025 Boulderthon 5K, clocking an overall time of 20:23 for the 3.1-mile race. With an average pace of 6:34 min/mile, Grady demonstrated consistent pacing, highlighted by a remarkably fast second mile at 6:15 min/mile. This split helped maintain a strong position throughout the race, ultimately securing 82nd place overall out of 1,972 participants and an impressive 4th place finish in the M45-49 division. In particular, Grady held a consistent performance across the three splits, starting at 6:43 min/mile and slightly adjusting to 6:44 min/mile by the final mile. This suggests solid endurance and pacing strategy, as he managed to keep his position steady in the male category, finishing in 57th place. Maintaining a slightly faster pace across all splits could enhance overall placement, but the results demonstrate commendable execution and focus.