Date: Sept. 28, 2025 Participant: Shala Schultz #42883 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Room for Strategic Improvements Shala Schultz participated in the 2025 Boulderthon 5K and completed the race with an overall time of 38:39, maintaining an average pace of 12:28 min/mile. Her splits showed a consistent effort, beginning with a 12:36 min/mile pace in the first mile and a slight increase in speed during the second mile with a pace of 11:39 min/mile, though the pace slowed to 13:00 min/mile in the third mile. Schultz placed 965th overall out of 1972 participants, and within her division, F35-39, she finished in 49th place. The data highlights a strong start with a strategic middle section. However, there's an opportunity to work on maintaining the improved mid-race pace through to the final mile. Building endurance to sustain this quicker pace could lead to improved placement and times in future races. Keep up the consistent efforts, Shala, and focus on pacing through the last stretch.