Date: Sept. 28, 2025 Participant: Miles Hokanson #41284 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Impressive Pace Improvement at the Boulderthon Miles Hokanson executed a strong race at the 2025 Boulderthon, recording an impressive finish with an elapsed time of 22:15 for the 5K. Maintaining an average pace of 7:10 min/mile, he showed consistent performance with splits of 7:01, 6:54, and 7:34 across the three miles. His overall pacing was strategically strong, sustaining faster paces for the first two miles and concluding with a steady performance. Since his previous 5K events, Miles significantly improved his pace from his 2023 and 2024 races where he ran at 8:08 min/mile and 8:18 min/mile, respectively. His progress in pacing suggests a focused effort on speed and endurance training over the past couple of years. Aiming for an even more consistent pace distribution could bring further advancements. His positioning in the M25-29 division reflects a solid performance among his peers, marking a great achievement.