Date: Sept. 28, 2025 Participant: Scott Jurek #41315 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Improvement with Growth Opportunities Scott Jurek demonstrated a steady performance at the 2025 Boulderthon 5K, maintaining a consistent pace with an overall elapsed time of 32:59 and an average pace of 10:38 min/mile. Notably, Scott improved from past performances, reducing his pace from 15:31 min/mile in 2023 to 13:05 min/mile in 2024, and now to 10:38 min/mile. This consistent improvement in pacing strategy is commendable, reflecting dedicated efforts. Throughout the race, Scott's splits were progressively slower: 10:23, 10:34, and 11:03 min/mile across the three miles. Consider focusing on maintaining that steady pace throughout the entire course. A particular highlight is his placement within the M50-54 division, achieving 16th placea competitive finish among peers. Continuing to refine pacing and race strategy could see further gains in overall and divisional standings. Keep up the good work!