Date: Sept. 28, 2025 Participant: James Frazier #41736 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort Despite Late Split Challenges James Frazier completed the 2025 Boulderthon 5K with an elapsed time of 32:12 and an average pace of 10:23 min/mile. His performance placed him 304th in his gender category and 37th in the M40-44 division out of 1972 total participants. Starting strong, James maintained a steady pace of 10:05 min/mile in the first mile, ranking 278th among men. This consistency in the initial split established a solid foundation. However, by the third mile, his pace dropped to 11:04 min/mile. While the first two splits showed promising steadiness, the third mile indicated some deceleration. Analyzing the decline in split pace may provide insights into pacing strategies or areas where adjustments could be beneficial. Overall, James exhibited resilience in his race timeline and efforts should focus on sustaining energy throughout all miles for future events.