Date: Sept. 28, 2025 Participant: Mohan chandra Pant #41286 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Steady Gains Mohan Chandra Pant delivered a commendable performance at the 2025 Boulderthon 5K. With an overall time of 37:07, his average pace was 11:58 min/mile over the 3.1-mile course. Starting strong with a 10:36 min/mile in the first mile, Mohan Chandra placed 6th in the M65-69 division. Maintaining a steady pace, his second mile was completed at 12:04, slightly dropping to 8th in his division. The third mile posed some challenges as the pace slightly slowed to 12:50 min/mile, ending up 7th in his division. Mohan Chandra finished 8th in the M65-69 division out of all competitors. Focusing on maintaining a consistent pace throughout can aid in even stronger finishes, especially during the second and third miles. Splitting on divisions well indicates potential for future improvement in pacing strategies. Keep building on this solid performance!