Date: Sept. 28, 2025 Participant: Myron Mccallum #42204 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent and Steady Progression Leads to Strong Division Finish Myron Mccallum executed a consistent race in the 2025 Boulderthon 5K, highlighting his ability to maintain and improve his pace throughout. Starting with an elapsed time of 12:09 for the first mile, he managed to notably increase his speed, recording a 9:55 split in the second mile. His progression continued as he completed the third mile with a split time of 10:02. His overall elapsed pace was 10:39 min/mile, completing the 5K in 33:03. Myron achieved an impressive outcome, securing 5th place in the competitive M65-69 division. He successfully climbed the rankings as the race progressed, moving up from 366th in gender placement to 339th by the end. To enhance performance further, consider focusing on maintaining the momentum gained in the second mile to achieve an even faster pace in future events. Excellent effort overall!