Date: Sept. 28, 2025 Participant: Nicole Smith #42491 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace Maintenance and Strategic Finish Nicole maintained a steady pace throughout the 2025 Boulderthon 5K. She started with an 11:11 min/mile pace for the first mile, adjusting to 10:58 min/mile in the second mile. Although her third-mile pace slowed to 12:11 min/mile, she demonstrated admirable consistency. Overall, Nicole completed the 5K with an average pace of 11:25 min/mile. Finishing in 35:24, she placed 371st among female participants and 66th in her F25-29 age division. For future races, focusing on maintaining the quicker pace from mile two could enhance her overall timing. Her split pace strategy can continue to serve her well, with minor adjustments.