Date: Sept. 28, 2025 Participant: Timothy Miller #41322 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Finish with Strategic Momentum Shift Timothy Miller showcased a strategically paced performance at the 2025 Boulderthon 5K. Starting with an initial split of 17:36 minutes per mile, he demonstrated significant adaptation, shifting to a 5:00 minute/mile pace by the second mile, which accounted for his fastest pace. This notable surge placed him at 345th overall, holding steady in his gender and division ranks, which remained consistent through the first half of the race. Timothy's race concluded with a time of 28:55, maintaining a commendable 9:19 minute/mile overall pace and securing 21st in the M3539 division. He showed improved pacing strategy across the 3.1 miles, sharpening his focus on pacing adjustments. Future races could benefit from exploring consistency in pacing strategies, particularly in the opening mile. This strategic focus can help maintain energy levels for an even stronger finish. Keep building on the momentum, Timothy!