Date: Sept. 28, 2025 Participant: Ellery Armbruster #42094 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pace Maintained Through 5K Ellery Armbruster recently participated in the 2025 Boulderthon 5K. Demonstrating consistency, Ellery maintained a steady pace, with her overall performance timed at 33:36 with an average pace of 10:50 min/mile across the 3.1-mile course. Notably, she completed the first mile in 10:03, which was the fastest split of her race. Her ranking was 652nd overall, 292nd among females, and 18th within the F15-19 division, out of 1,972 total participants. Throughout the race, her split times showed a gradual increase. Her second-mile split was 11:02, and the third mile was completed at 11:42. Encouragingly, she maintained a solid division placement consistently at 18th. For future races, continue refining pacing strategy to maintain the brisk speed from the first mile. Additionally, working on sustaining split times can lead to improved overall performance and rankings. Keep up the great work and focus on gradual improvement.