Date: Sept. 28, 2025 Participant: Spencer Elliott #42131 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with Strong Finish in Boulderthon 5K Spencer Elliott competed in the 2025 Boulderthon 5K, finishing in a time of 28:06, achieving an overall pace of 9:04 min/mile. A strong start was evident with an initial mile pace of 9:16, which was improved in the second mile to 8:27. This consistent performance maintained his position in his age division, placing 34th consistently throughout the race. Spencer managed to keep nearly consistent pacing, indicating a good balance between speed and endurance. Notably, his second mile was his fastest, showcasing potential for even greater speed in future races. A mild slowdown in the third mile could be an area to focus on, possibly through speed endurance training to maintain that pace established in mile two. Overall, Spencer showed solid performance in his first recorded event with a smooth pace transition, a commendable achievement in a field of 1,972 participants.