Date: Sept. 28, 2025 Participant: Gillian Beauchamp #42884 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with a Strong Finish Gillian Beauchamp participated in the 2025 Boulderthon 5K with a respectable timing and steady improvement across the splits. Starting off at an elapsed pace of 12:12 min/mile for the first mile, she made slight improvements in the subsequent splits. Her second mile improved to an 11:52 min/mile pace, and she maintained that momentum into the third mile with an 11:48 min/mile pace, showcasing a strategic approach to gradually increase her pace. Overall, Gillian completed the 5K race in a time of 37:03 with an average pace of 11:57 min/mile. Her consistency in pacing is commendable, showing effective pacing strategy by managing slight improvements in every mile. In the Female 20-24 division, she secured the 56th spot, and she moved ahead in her overall position towards the end, finishing 871st out of 1,972 participants. Continue focusing on maintaining a strong pace throughout the race to enhance overall performance.