Date: Sept. 28, 2025 Participant: Luis carlos Loya antillon #42790 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Steady Improvement Luis Carlos Loya Antillon participated in the 2025 Boulderthon 5K as part of Team Sindy Alvarez Loya. Competing in the Male 55-59 division, he maintained a consistent performance throughout the race. His initial mile clocked in at a pace of 16:42 min/mile. As the race progressed, his pace slightly slowed in the second mile to 17:05 min/mile. He completed the race with a final time of 53:24, covering the 3.1 miles at an average pace of 17:13 min/mile. Throughout the race, Luis's placement remained consistent within his age division, finishing 21st. A slight drop in pace during the third mile to 18:16 min/mile suggests that focusing on stamina during the latter part of races could yield even stronger finishes in future events. Keep up the training with emphasis on pacing to maintain the early mile times through to the end.