Date: Sept. 28, 2025 Participant: Parman Kaur #42741 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance Throughout the Race Parman Kaur demonstrated steady pacing at the 2025 Boulderthon 5K. Her race began with a solid first mile time of 11:52, maintaining a position of 455th in her gender category and 84th in her age division. The consistency was evident as she progressed through the race; her second mile continued at 12:21, which placed her 495th among female participants and 100th in her division. In the final stretch, Parman completed the third mile in 13:13, securing 504th in her category. Overall, she finished with a time of 38:45 and an average pace of 12:30 min/mile, placing her 101st in the F25-29 division out of 1972 participants. The steady pacing across splits suggests good endurance and control. For future races, consider focusing on maintaining early pace to avoid slowing in later stages, which can help improve overall timings. Keep up the consistent effort with the Boulder Baddies!