Date: Sept. 28, 2025 Participant: Nina Samaniego #40373 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Strong Division Placement Nina Samaniego completed the 2025 Boulderthon 5K with an official time of 39:46. Her overall pace was 12:49 min/mile across the 3.1-mile course, showing consistency in her performance. In the F55-59 division, Nina placed a commendable 26th out of the total participants. This illustrates the strength and competitiveness within her age category. Analyzing her splits, Nina started with a 13:20 min/mile for the first mile, improved to 11:38 min/mile in the second mile, and maintained a solid pace of 13:23 min/mile in the final mile. Her split times show both a capacity to quicken and a slight slowdown in the latter portion, which is common. For future races, consider focusing on maintaining that faster pace seen in the second mile to sustain or improve overall timing. Keep consistent with training to enhance stamina, especially towards the end of her race.