Date: Sept. 28, 2025 Participant: Deidre Wiener #40364 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Steady Improvement Deidre Wiener maintained a consistent performance at the 2025 Boulderthon 5K, completing the race in 34:52 with an overall average pace of 11:14 min/mile. Her pacing was impressive, showing just a slight increase in time for each mile. She started with a 11:02 min/mile on the first mile and gradually adjusted to 11:27 min/mile by the third mile. Each mile saw her improving in her division, moving from 18th to 14th place by the end. Her finishing stats placed her 14th in the F55-59 division out of the total 1,972 participants. Overall, Deidre progressed in her gender category as well, finishing 345th in the female group. Given her consistent splits, Deidre might benefit from strategies aimed at maintaining the pace of her initial mile throughout. Focusing on endurance could help in sustaining or even increasing her pace in the latter stages of future races.